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Note: Westwood One Radioshow, Broadcat During The Weekend Of August 7, 1995.
| 01 | Oobu Joobu Jingle | 1.06 | Introduction |
| 02 | Mean Woman Blues | 5.33 | souncheck, Winnipeg, Canada, 21/05/93 |
| 03 | When The Wind She Blows Cool | 3.40 | souncheck, Winnipeg, Canada, 21/05/93 |
| 04 | Comedy : Biff Stantial | 2.58 | Bonzo Dog (Doo-Dah) Band |
| 05 | Oobu Joobu Jingle | 0.14 | outtro |
| 06 | Oobu Joobu Jingle | 0.58 | Introduction to Coming Up |
| 07 | Coming Up | 3.51 | soundcheck 1993 |
| 08 | I Want Love | 2.57 | reggae song |
| 09 | Another Day | 4.06 | soundcheck 1993 |
| 10 | Praying Mantis / Mambo Baby | 1.46 | Rude studio, 1977, excerpt |
| 11 | Oobu Joobu Jingle | 1.51 | tap dancing retro version |
| 12 | Oobu Joobu Talk | 1.36 | Ann & Nancy Wilson about wasting water (chat) with Venus And Mars (reprise) |
| 13 | What About Love | 3.07 | by Heart |
| 14 | Cook Of The House | 1.53 | Linda's Recipe |
| 15 | Oobu Joobu Talk | 2.15 | 'Sheep May Safely Graze' by J.S. Bach with Paul about being vegeterian |
| 16 | Oobu Joobu Jingle | 2.04 | Intrumental versions |
| 17 | Oobu Joobu Jingle | 0.16 | And now... wide screen radio |
| 18 | Beautiful Boy (Darling Boy) | 3.53 | introduction by Paul as one of his favorite John's post Beatles song |
| 19 | Oobu Joobu Jingle | 0.18 | |
| 20 | Midnight Special (Prisoner's Song) | 4.19 | acoustic rehearsal end 1990 - begin 1991 |
| 21 | Oobu Joobu Main Theme | 0.51 | closing theme |
| 22 | Rooster | 3.38 | a.k.a. "The Great Cock and Seagull Race" instrumental rec. New York dec.1971 |
| 23 | Night Out | 2.29 | another instrumetal version from acetate |
